 Stress Solutions CD
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Stress Solutions CD
$19.95
This audio program explains the mechanism of the
stress response and how it affects your physiology.
Following are five easy-to-learn exercises that are
clinically proven to counter the stress response and
can be easily integrated into your healthy lifestyle.
This CD incorporates original Healing Music & Sounds
from Nature, it contains Linguistic Specific Content
and it utilizes Binaural Audio to entrain Alpha Brain
Waves. The Binaural Audio works as follows: your brain
learns best when you are relaxed and alert and in what
scientists call an “Alpha State.” It is often called
the “super learning” state. When tones at slightly
different frequencies are played separately, one into
each ear, the difference is perceived as low frequency
pulses or “beats.” When the beat frequency corresponds
to the “Alpha” range, the brain resonates to it; the
brainwaves follow toward that “Alpha” frequency and the
brain naturally relaxes into an “Alpha” state, creating
a mind-body sense of relaxation and peace.
When you listen to this CD through stereo headphones, the
soothing music and nature sounds, in combination with the
binaural effect, induce sympathetic frequencies of desired
brainwave activity. This helps you quickly reach a peaceful
and receptive state in which your subconscious mind is most
open to new ideas, new insights and positive change.
Format: CD
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